At BLCK, we offer a 12-week transformation programme designed to help you lose weight, build strength, and create sustainable habits.
Alongside this, we provide flexible training and coaching options to support your progress.
✅ 12-Week Transformation Programme
- A structured programme focused on fat loss, fitness, and accountability
- Includes weekly personal training sessions for guidance, support, and progression
- Combines training, guidance, and progress tracking
- Designed to help you build long-term habits, not just short-term results
✅ Ongoing Training Options
- Group Classes 💦 → Sweat, Spin, Circuits, and BoxFit support calorie burn and conditioning
- Personal Training 🧑🏫 → Tailored plans for weight loss, toning, or maintenance, with regular check-ins
🥤 Nutrition & Lifestyle Support
- Coach Guidance 🤝 → Trainers can share practical nutrition advice to support your goals
- BLCK Supps 💊 → Supplements available in-gym to support performance and recovery
- Referrals 📲 → Access to trusted nutritionists if you want more structured support
⚠️ What’s Not Included
- No in-house dietitian-led programmes
- No medical weight loss services
📧 Want to Get Started?
Email support@blckgym.ie and we’ll help you find the best option for your goals.