We don’t offer medical or rehab-specific programmes, but we can support you in returning to training safely once you’ve been cleared by your doctor or physiotherapist.
✅ How We Can Support You
- Post-Clearance Training 🩺 → Our coaches can help you ease back into regular training safely
- Personal Training 🧑🏫 → 1:1 sessions tailored to your recovery, mobility, and goals
- Adapted Classes 🔄 → Options like Spin and scaled Circuits can be adjusted to suit your level
⚠️ Important
- Always get medical clearance before returning to training
- Share any physio or recovery guidelines with your coach so we can adapt your workouts
📩 Need help getting back into training? Email support@blckgym.ie