Are classes suitable for beginners or different fitness levels?

At BLCK, we don’t label classes as beginner, intermediate, or advanced, most classes are designed to suit all fitness levels.


✅ How It Works

  • All Levels Welcome → Classes are built so everyone can train together.
  • Coach Support → Instructors provide options to make exercises easier or more challenging.
  • Train at Your Own Pace → You control your weights, speed, and intensity.

💡 Tips

  • New? Start with Circuits or Spin — both are easy to adjust to your level.
  • Want more intensity? Try Sweat or BoxFit.
  • Not sure? Arrive early and speak to the coach — they’ll guide you.

📩 Still unsure? Email support@blckgym.ie or chat to a coach in the gym.

 

 

Was this article helpful?
0 out of 0 found this helpful

More Resources

  • Support Channels

    Support is available via Email and Ticket submissions only at this time

  • Our customer service hours:

    10:00am - 5:00pm Monday to Friday

  • Follow our Socials

    Get the latest news and updates first