Choosing the right class depends on your goals, preferences, and how intense you want your workouts to be.
✅ How to Decide
- Start simple → Try Circuits, Spin, or Full Body Blitz to build confidence
- Go higher energy → Try Sweat or BoxFit for more intensity
- Focus on strength → Full Body Blitz or LBT are great options
- Try something different → Tryka focuses on building strength and community
💬 Ask for Help
- Speak to a coach before or after class
- Let them know your goals — they’ll guide you to the best fit
💡 Tip
There’s no “perfect” class to start with — the best way is to try a few and see what you enjoy most.