We don’t provide an in-app nutrition tracker at BLCK, but there are simple ways to keep your nutrition and training aligned.
✅ How to Track Nutrition
- Food Tracking Apps 📱 → Tools like MyFitnessPal, Cronometer, or Lose It! help you log meals, calories, and macros
- Manual Journaling 📝 → A simple notebook works too — track meals, water intake, and how you feel day-to-day
- Photos 📸 → Taking quick photos of meals can help you spot patterns over time
✅ Tracking Your Progress at BLCK
- Workout Tracking 🏋️ → Log your sets, reps, and weights to monitor strength and progress
- Coach Support 👊 → Our team can help guide your training and point you in the right direction if you have questions
📩 Want help getting started? Email support@blckgym.ie or speak to a coach in the gym.