Yes, the best way to get a workout plan at BLCK is through personalised coaching.
Building muscle looks different for everyone, depending on your goals, experience, and lifestyle, so a tailored approach works best.
💪 Your options at BLCK:
- Personal Training
Work 1:1 with a coach who will design a custom muscle-building program tailored specifically to you - Strength-Focused Classes
Classes like Circuits, BLCK Full Body Blitz, or LBT can support muscle growth when paired with proper nutrition and recovery - Gym Induction (Program)
If you’re not ready for full personal training, you can still book a session with a coach to get guidance and structure
📲 Want a tailored program?
Book a session with one of our trainers through the Appointments section in the BLCK app and choose a time that suits you.