The gym is busiest during peak hours, usually:
Weekdays: 6:30–8:30 AM and 5:00–8:00 PM
Saturdays: Mid-morning (around 10:00–12:00)
If you prefer a quieter space, the best times to visit are:
Mid-mornings: 9:00–11:00 AM (weekdays)
Afternoons: 1:00–4:00 PM (weekdays)
Evenings: After 8:00 PM
Weekend afternoons also tend to be calmer compared to Saturday mornings.