Yes β we offer a few ways to focus your training on weight loss.
π Class Options
Sweat: High-intensity, full-body workout for maximum calorie burn.
Circuits: Strength and cardio intervals designed to build endurance and burn fat.
BoxFit: Combines boxing drills with conditioning for a total-body burn.
π Personal Training
For a fully tailored weight loss plan, work 1:1 with a BLCK coach. Theyβll build a program based on your goals, fitness level, and schedule.
π§ Email support@blckgym.ie to book a consultation or speak to a coach on-site.