We keep the atmosphere motivating — but respectful.
🔊 Music & Volume
- Background music is set by staff
- Personal headphones are welcome if you want to listen to your own music
- Have a music request? Let a staff member know, we’re always happy to play member suggestions when possible 🎶
🗣️ Noise Levels
- Conversation? Sure, just keep it reasonable
- Yelling, excessive grunting, or slamming weights isn’t cool